If you have any feedback on how we can make our new website better please do contact us and we would like to hear from you.	REFLEXOLOGY Reflexology is based on the principle that certain parts of the body reflect the whole.  Reflex points, which relate to all parts of the body, can be found in the feet, hands and ears.  These points respond to pressure, stimulating the body's own natural healing process. The body starts progressively clearing blockages, re-establishing energy flow and balancing it; resulting in better health. Reflexology is a wonderfully relaxing therapy that works on many levels, soothing, calming, balancing and boosting your entire body. As a therapy, reflexology is not invasive - only the feet, hands or ears are worked on.  It is deeply relaxing yet surprisingly energising.  You may feel you are being pampered during a reflexology session but do not underestimate the powerful effects this treatment can have on all of your body systems. All body systems benefit from reflexology but you may notice the effect on your circulation, nervous and lymphatic systems in particular. Painful, congested, sluggish or overactive states within the body can be balanced. Thousands of documented case studies from around the world have demonstrated the benefits for: PMT and menstrual irregularities Migraines and headaches Sinus problems Colic Menopause Constipation Diarrhoea Back, neck and shoulder pain Sciatica Asthma Stroke

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