 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
| | f you have any feedback on how we can make our new website better please do contact us and we would like to hear from you.
| |
|
|
 |
|
 |
Beautiful Birthing Journey Workshop
We aim to empower women and their partner (or main support person) with knowledge, skills and a positive frame of mind during pregnancy, labour and beyond to create a "beautiful birth experience".
During this interactive workshop we will aim to give you:
- An understanding of your pregnant body and its ability to birth naturally and calmly;
- An overview of the Stages of Labour and how you can work with your body to achieve positive labour positions;
- Relaxation, Breathing and Visualisation techniques that you can use during pregnancy and labour to assist you to surrender and trust in your body;
- Positive Affirmations to empower you for your imminent birth so that you feel strong mentally and physically;
- Pre-conceived ideas of birth equals FEAR! Let's address what YOUR fears might be and eliminate them once and for all;
- Massage techniques your partner / support person can use to assist you during a contraction;
- An opportunity to create your own Birth Plan;
- Natural Pain Relief Options - do you know what they are and the benefits of using them?
This one day workshop for couples (or support person) runs from 9:30am - 3:30pm.
Your investment in this workshop is $175 per couple and includes morning / afternoon teas and comprehensive workbook with diagrams and photo's.You will need to bring a fit-ball, 2 bath towels, bean bag (optional), bottled water each for drinking, a yoga mat and pillows to help with demonstrations and practical activities.The next "Beautiful Birthing Journey" workshop is scheduled for Saturday, 4th February 2012.
Please complete the attached registration form and return to Phoenix Therapies with payment to register.
Beautiful_Birthing_flyer.pdf
Registration_Form_-_March.pdf
Workshop_Outline.pdf
|
 |
| |
 |
|
